Belonging, Understanding, Controlling, Enhancing Self

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Video: Kelly McGonigal: How to make Stress Your Friend
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend
Question 1:
Which of the five core social motives (belonging, understanding, controlling, enhancing self, trusting others) do you think best explains the effects of stress perceptions as discussed in Dr. Kelly McGonigal’s talk?
Question 2:
Do you believe that stress is harmful for your health? Has Dr. Kelly McGonigal’s talk changed the way that you understand stress? If so, in what way?
Question 3:
The text briefly mentions the universality of basic emotions (anger, fear, sadness, disgust, happiness, surprise, contempt). Emotional expression is one form of nonverbal behavior that constitutes a fundamental aspect of ordinary personology.
Complete the emotional intelligence quiz at the following link:
http://greatergood.berkeley.edu/ei_quiz/
What do your results tell you about your emotional intelligence? Do your results surprise you?